Sign Up

Sunday Slow Flow & Meditation

When: This Sunday, 5-6pm
Where: streamed from my home to yours, via Zoom

This weekend wind-down class invites you to move through a slow Hatha Yoga flow, cultivating strength, balance & focus by combining mindful movement with the power of the breath.
The class will end with guided relaxation and meditation to leave you feeling refreshed & ready for the week ahead.

All abilities are welcome – my aim is to make the class accessible to everyone, so let me know if you have any particular requirements. If you have any concerns, please contact me at

Camera on or off, it’d be great to have you there! x

Price: FREE
Optional donation to the charity of the month.

You can donate via my PayPal pool:

Or if you prefer, give directly to the charity:

%d bloggers like this: